Pilates has been a part of my life since I was fourteen. I have used it to rehabilitate from surgery whilst at The Royal Ballet School, to improve my posture and performance as an actor in the West End and to support my body through three pregnancies. Most recently it was pilates that helped me recover from major ankle surgery and allowed me to rebuild my strength and alignment after being on crutches for three months.
Originally trained by Stott Pilates I set up classes in Sevenoaks in 2006 and have taught for and worked alongside various clinics in the area as well as teaching classes at Sweaty Betty Sevenoaks.
In 2014 I decided to further my training and completed over 700 hours of training with Alan Herdman (the man who bought Pilates to the UK in the 70's) and have been working at his Marble Arch studio ever since.
I am a qualified health coach having recently certified with the Institute of Integrated Health and I am currently undergoing a three year nutritional therapy diploma with the College of Naturopathic Medicine.
My ultimate aim with Wholehart is to establish a comprehensive holistic service that incorporates nutrition, health coaching and pilates to create a balanced, healthy life.