GROUP PILATES CLASS TIMETABLE

 

MONDAY MORNING

09:20 | Intermediate | Quaker Meeting House

10:30 | Mixed Ability | Quaker Meeting House

MONDAY EVENING

19:00 | Mixed Ability | Quaker Meeting House

20:00 | Mixed Ability | Quaker Meeting House

THURSDAY EVENING

19:30 | Mixed Ability | Quaker Meeting House

20:30 | Inter/Advanced | Quaker Meeting House

FRIDAY MORNING

09:30 | Beg/Mixed | Neal's Yard Remedies

10:30 | Mixed Ability | Neal's Yard Remedies

11:30 | Beginners | Neal's Yard Remedies


Quaker Meeting House Hollybush Lane, Sevenoaks

Quaker Meeting House

Hollybush Lane, Sevenoaks

pilates classes at the quaker meeting house

The Quaker Meeting House is on the corner of Bethel Rd and Hollybush Lane, a stones throw from Rafferty's cafe where you can stop for a pot of magic tea after class.

There are a maximum of ten clients per class. I teach the basic Pilates principles of breath, alignment and strength as well as the original 34 mat exercises that Joseph Pilates created.

We also use small props like bands, balls and foam rollers to add variety and challenge to the sessions. Modifications are given for specific injury or postural requirements and individual attention is given throughout class. 


Neal's Yard Remedies High St, Sevenoaks

Neal's Yard Remedies

High St, Sevenoaks

pilates classes at Neal's yard remedies

Tucked away above the main shop, Neal's Yard Remedies have a beautiful, light and airy space, perfect for intimate Pilates classes.

With a maximum of just five mats these sessions will focus very much on individual attention and focus.

The added bonus is a 15% discount on products in store after class (any excuse to buy their beautiful, natural products). 


Reformer pilates classes Sevenoaks 

Reformer pilates classes

Sevenoaks 

REFORMER PILATES CLASSES IN SEVENOAKS

Whether it is the reformer, tower or wunda chair, the pilates studio equipment will offer support to those recovering from injury, challenge the highest level athlete and allow you to play with the complete repertoire of exercises Joseph Pilates created. 

Private reformer pilates and equipment sessions are available on Tuesdays and Thursdays in Sevenoaks. Please contact me for details.